Cutting and Self-Harm- Who, What, & Why?

I was going to write my own article about cutting and self-harm, and I came across this excellent writing that explains cutting. I hope you will read it and share with anyone who you may know who is struggling with this issue. It is becoming more common with teens and I wish I had all the answers as to why. I know that many teens are feeling alone and sad, but am not sure why. It is more common in girls than boys, but both are subject to it. It is also happening across all socio-economic classes. Click on the link below to see the article.
Cutting and Self-Harm 

People who self-harm are usually not trying to kill themselves. This is probably the number one myth. They usually are trying to deal with some sort of emotional pain, and getting to the root of the issue sometimes takes time. Often when I ask students why they do it, they say they don't know, or it makes them feel better. Sometimes they try it because a friend has tried it and said it helps them feel better.

It is important to get help for self-harm because although it temporarily relieves anxiety, emotional tension, or an outlet for feelings, it can lead to bigger problems later on if not dealt with.

My hope is that by posting this article, it will raise awareness and give friends and family a tool to know how to help someone, or help themselves.